Our Beginners Running course might just be the answer!
Organised by friendly, licensed coaches in a relaxed environment. No need to feel intimidated, all abilities are very welcome – whether you are completely new to running or wanting to get back to it after a break.
The course will help you to get from ‘couch to 5k’ in 10 weeks. No experience necessary. You will train in a safe environment at Erith Stadium next to Erith Leisure Centre.
Running is great for both your physical & mental well-being.
Our last 10 week course started on Sunday 6th October 2019.
***Watch this space for details of our next course in 2020***
To register your interest, or if you have any questions, please contact