Beginners Course

Want to get fitter? Would you like to take up running? Not sure where to start?

Our “Bexley Beginners” Running Course might just be the answer you are looking for!

  • Organised by friendly, licensed coaches in a relaxed environment
  • All abilities are very welcome, and there is no pressure – you can improve at your own pace
  • Ideal whether you are completely new to running or wanting to get back to it after a break
  • Running is great for your physical and mental health

The course will help you to get from ‘couch to 5k’ in 10 weeks. You will train in a safe outdoor environment at Erith Stadium next to Erith Leisure Centre.

This 10 week public course will start on Sunday 11th October 2020 and is open to adults aged 18+.

Please arrive by 9:45 for a 10am start. Sessions last around an hour (can vary week by week).

If you have any questions, please contact  .

To apply for a place, you can do this online here – click ‘Join Us’ and choose the Beginners Running Course on the ‘Membership’ drop-down.