Our Beginners Running course might just be the answer!
Organised by friendly, licensed coaches in a relaxed environment. No need to feel intimidated, all abilities are very welcome – whether you are completely new to running or wanting to get back to it after a break.
The course will help you to get from ‘couch to 5k’ in 10 weeks. No experience necessary. You will train in a safe environment at Erith Stadium next to Erith Leisure Centre.
Running is great for both your physical & mental well-being.
The 10 week beginners running course starts on Sunday 6th October 2019.
To register your interest, book a place or if you have any questions, please contact