As most of you know the club are supporting Bexley Mencap, and the outstanding work of our own Nick Marsden, as part of this years Bexley AC 10k and Fun Run on Sunday July 23rd. A donation will be made for every entry.

Nick has been coaching with the Mencap Keep Fit team, and many of the group have become regular parkrunners, and will take place in the 10k and fun run on the day.

The aim at present is to have at least 30 Mencap members and their families taking part on the day. You can read Matt’s story here. Matt says that running has helped increase his confidence and social skills and become more active in the rest of his life.

Visit the Bexley AC 10K page for all the information you need and details on how to enter. We look forward to seeing you on the day and thank you for all of your support.